
The Energised Entrepreneur by On Her Plate
A free podcast for female entrepreneurs to use as their permission slip to hustle in a way that puts their health first.
Podcasting since 2024 • 9 episodes
The Energised Entrepreneur by On Her Plate
Latest Episodes
The Sneaky Side of Burnout You Won’t Hear About on Instagram
Most burnout advice tells female founders to “just rest more.” But what if that’s not the real problem?In this unfiltered chat, we go way beyond surface-level self-care. Like why emotional burnout is the most overlooked (and mos...
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Season 1
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Episode 9
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44:23
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Mastering Money Mindsets For Your Mental Health
Word on the street is that we can develop money mindsets from just 7 y/o, so when it comes to being solely responsible for earning, spending, saving, and investing our money as adults, it's no surprise that most of us struggle to get a grip on ...
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Season 1
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Episode 8
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37:37

The Truth About Confidence, Validation & Future Self Work
If you’re in need of an ego boost, this is the podcast episode for you! CJ chats with Kira, the manifestation coach, dishing up how we, as female business owners, can embody our own version of confidence so we can put ourselves out there and dr...
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Season 1
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Episode 7
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47:52

How To Build Your Business On Core Desires + A Culture That Can Grow With You
Should we be more audacious, over realistic, when it comes to our goals? CJ chats with Cassandra, founder of The Quirky Pineapple Studio, frequent traveller and podcaster about how to run a thriving business whilst being location independent, f...
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Season 1
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Episode 6
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47:55
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From Menstrual Cycle To Menopause: Understand Your Body’s Rhythm As A Female Entrepreneur
This is THE podcast episode to seek the truth about all things menstrual cycle, hormone balancing, kegels, and perimenopause. CJ chats with Chloe, a Women’s Health Specialist, Physiotherapist & Nutritionist, who shares her wealth of knowled...
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Season 1
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Episode 5
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52:51
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